– know your body -mind uniqueness
Every individual’s body and mind is an unique blend of gift from this cosmos. Gaining weight may be easy for one and may be really a hard thing for the other. One gets angry frequently while other is calm and stable mostly.
How does it actually become an individual’s nature, from bigger picture of this creation?
How to actually understand this unique rhythm of nature?
How to find my uniqueness and manage a balance for betterment my ‘self’.
What is tridosha (vata, pitha, kapha) all about and how does it function?
To understand this subtle energetic nature of human self and uniqueness, ‘meiyogam’ has designed this session ‘Reethi’
This session will answer all the above questions along with giving a vedic approach on diet and lifestyle to manage individual’s health better.
This workshop also enlightens us with Dhinacharya/ daily self-care rituals which takes care of us internally and externally.
