Vasu

In his commentary to Svetasvatara Upanishad Shri Shankaracharya praises pranayama.The individual purified by pranayama, realizes the supreme spirit. Hence according to supreme revelation (the Sruti), there is nothing superior to pranayama (comm 2, 7) – Yajnavalkya – Samhitha One become liberated verily by the control of prana. The one who get purified by pranayama attains Salvation.VASU, is a session that delves depper into the aspect of Pranayama and gives various methods of breathing exercise to induce pranayama in an individual. All techniques are the one vouched by scriptures. Contact us to get Online content of this session